Heather Schmidt Coaching
for women seeking answers to life's questions:
What More?
What Next?
Heather Schmidt Coaching
What More?
-
Do you find yourself thinking "There's got to be more to life than this!"
-
Is life a 6 or an 8 instead of a 10?
-
Do things feel out of balance?
-
Too many should dos and not enough want to dos on your to-do list?
-
Are you doing everything for everyone else, with no time left over for yourself?
-
In the midst of the busyness, have you lost touch with who you are and what you love?
-
Is your inner critic wearing you out and impacting your happiness?
-
Does endless internet scrolling or social media comparison leave you feeling a little empty?
Is it time to start thriving and not just surviving?
Ready to explore what's holding you back?
What Next?
-
Has the pandemic left you wanting to make a change?
-
Are you at a transition point in your life?
-
​New baby?
-
​Kids in school now and you're not sure what to do with your newfound time?
-
​​Taxi service hours being cut since the kids started driving themselves?
-
Care giver to an aging parent?
-
Empty nester?
-
Close to retirement?
-
Retired but looking to add a little more structure or meaning to your days?
-
-
And sometimes we just need a change!
-
Bored at work?
-
Ready to pivot?
-
Health challenges?
-
You're just not the same person you were when you started this job?
-
Whether change is being forced upon you,
or you're just tired of the same old, same old.
Want to discover what's next for you?
Heather Prentice Schmidt
Certified Professional Coach
A lifelong passion for personal growth. A natural desire to help others. A whole lot of life transitions, including career changes, going back to school a few times, and geographic relocations. And rigorous internationally ICF-accredited coach training at the Professional Certified Coach (PCC) level. I'm here to support you as you figure out what's next or work out how to make your current reality even better!
​
I partner with women to create the powerful, purposeful, fully present life they dream of.
​
What is Coaching?
We all know what a sports coach does. But what about a life coach?
​
The International Coaching Federation (ICF) defines coaching as "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential."
Client-Centred
You are the expert on your own life. Coaches don't tell you what to do. Coaching helps you unlock your potential to maximize your own life.
A Partnership
Establishing mutual trust and safety allows full honesty. Truthfully acknowledging what's getting in the way of living one's dream life allows you to clear it and move forward.
Future-focused
Coaching is for you if you're seeking change and want to move forward with projects, goals, and dreams. While therapy delves into the past, coaching focuses on the future.
Growth & Development
Coaching helps develop greater self-awareness so you can get clear on what you want from life and unlock your unique potential. Coaching connects you with your inner knowing.
Action-oriented
Coaching takes you from the realm of dreams, ideas, intentions, and possibility into creative and robust action, building in accountability and supports.
A Structured Process
A coach will listen deeply, reflect, and ask you powerful questions to clarify your thoughts, challenge your assumptions, and push your life forward. The coaching framework supports and deepens the conversation.
Coaching bridges the gap between where you are and where you want to be.
Where do you want to be?
Are you ready to invest in yourself and your dreams?
We all have goals we want to reach, challenges we're striving to overcome, and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal, interpersonal, and professional fulfillment.